Follow the below advice to ensure you get the best start!

  • Congratulations on your new custom-made orthotics! These orthotics are designed specifically for your feet and will provide support and comfort, enhancing your foot health. To ensure you gain the maximum benefit from your orthotics, please follow this advice:
  • Initial Wear: Start by wearing the orthotics for a few hours each day, gradually increasing the duration over a week. This allows your feet to adapt comfortably.

  • Suitable Footwear: Your orthotics are designed to fit in shoes with a removable insole. Choose footwear that has enough depth and doesn’t compress the top of your foot. Avoid very tight or narrow shoes.

  • Break-In Period: Some discomfort during the first few weeks is normal as your feet and body adjust. However, if you experience prolonged pain or discomfort, please contact us.

  • Continuing Exercises: If we have provided you with specific foot exercises, it’s important to continue these. The exercises complement your orthotics by strengthening and improving the flexibility of your feet.

  • Maintenance and Cleaning: Keep your orthotics clean and dry. They can be wiped with a damp cloth and mild soap. Do not soak them or expose them to high heat.

  • Follow-Up: We recommend a follow-up appointment after 4-6 weeks to ensure the orthotics are functioning as intended.

  • Duplicate Sets Offer: If you find your orthotics beneficial, consider purchasing a duplicate set. We offer a discounted rate for additional pairs, which can be convenient for different types of footwear. This is usually 40% off the cost of the initial set. Costs can fluctuate slightly due to raw material costs.

  • Contact Us: If you have any concerns or questions about your orthotics, don’t hesitate to get in touch with us at 02890139185.

Your foot health is our top priority. We’re here to support you every step of the way.